Liz Crabtree, LCSW

Liz is a Licensed Clinical Social Worker specializing in psychotherapy approaches with adults. I use a mindfulness-based somatic approach. Through the cultivation of mindfulness in the therapy session, we slow down with with whatever arises with a sense of curiosity and compassion. In this space, we explore default patterns and conditioning that may need updated and work towards missing experiences and nourishment resources that support growth and well-being. I am attuned, curious and bring co-regulation, the practice of mindfulness and self-compassion, and the use of Collaborative Problem Solving to our work. I've worked in the field of mental health for over 10 years, supporting with the impact of trauma, family conflict, attachment issues, parenting support, depression, anxiety and youth behavioral challenges.